I’m so happy you’re here. My purpose is to help others build better habits towards living their best and healthiest life. As a business mentor with over six years of experience in the health and wellness industry, CrossFit athlete, marathon runner and all around go-getter, I've learned that the path to success is achieved by taking small, consistent action over time.
I'm passionate about going all out and living life outside my comfort zone because when we do, we light up the world and give others permission to do the same. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth as well.
It's time to double down on yourself because if not now, when? Someday is not a day of the week and you were made for greatness. You ready?
1 MILE A DAY FOR 30 DAYS
FREE DAILY MINDSET JOURNAL
INSTRUCTED BY ELITE ATHLETE AISHA ZAZA
INSPIRATIONAL PODCAST EPISODES DELIVERED TO YOUR INBOX DAILY
We’re going to walk or run one mile a day for 30 days while listening to corresponding podcast episodes where we will discuss health, fitness, relationships, goal setting, mindset and overall well-being, each 10 minutes or less. Sounds simple, right? It is. In fact, it’s so simple to do, it’s equally as simple to not do - and therein lies the difference. This is the secret sauce. We’re going to learn to build better habits one mile and 10 minutes of personal development at a time by doing them consistently. You can walk or run, it can be in addition to your workout, part of a longer walk or it can be the only movement you get in that day. You can get it in on your lunch break, in the morning with your dog or in the evening with a friend. It doesn’t matter when, as long as you show up every day for 30 days no matter what. The changes you’re looking to make in your life are on the other side of consistency and we’re going to start moving towards them one step, one day, one mile at a time. As a bonus, download my daily Mindset Mile journal here, it’s my gift to you to keep you accountable and to help you build another healthy habit throughout the challenge.
join the challenge today!
If you’ve ever struggled with staying consistent and are ready to make change that lasts, then this one’s for you. The podcast episodes will be emailed to you daily so you never lose track of what day or episode you’re on. Let’s do this.
© 2023 Aisha Zaza | The Mindset Mile | Photography + Website Design by Marra Creative Studio